Ayurveda & Massage

Everything is medicine

The art of skillful living means understanding what, when, where, why, who, and how much

 
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Massage

Bodywork is a conversation, not a lecture. With a combination of presence and pressure, both mind and body achieve the deep relaxation necessarily to shift underlying patterns and tensions.

Encountering a state of deep relaxation gives us the opportunity to approach life, work, family, and the art of being embodied in new ways.


50-minutes: $85 (flat rate/no tips)

75-minutes: $125 (flat rate/no tips)

First Sundays: sliding scale $50 – $150

Modalities: Swedish, deep-tissue, pregnancy, chronic pain support, energy work

902 Santa Fe Avenue, Albany, CA

email me directly for Tues/Thurs house calls

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Ayurveda

 

For 5,000 years, the mind-body science of Ayurveda has taught how diet, exercise, herbs, stress, relationships, thought patterns, sleep, and spiritual practices affect our lives and our health. 

True medicine requires a change in perception as well as a change in prescription. 

LEARN MORE ABOUT AYURVEDA


Ignite Package:

$275 — Initial consultation and   two follow-ups

 

Sessions:

$150 — Initial Consultation (80-min)
$85 — Follow-ups (50-min)
 

email me directly for Tuesday/Thursday house calls or Skype

 
 

About Kate

MA, CMT, AHP

 
  • Masters Degree, Holistic Health Education

  • Ayurveda Clinical Medicine & Public Health, five-year clinical study

  • Health Coaching Training

  • Meditation Instruction

  • Experience in End-of-Life Care

  • Co-Founder, MeaningfulAct.com

Click here for the full story

 
 
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