Classical Ayurvedic Medicine

Ayurvedic Cooking

Therapeutic Yoga

Vedanta-based psychological counseling

Whether it’s an Ayurvedic Medicine consultation, a lecture on seasonal eating, or a workshop on mindfulness in the workplace, these are the principles that guide my work:


Health is a dynamic state of Being

Health is not a commodity that can be given or taken away, bought or sold; it is a way of understanding and experiencing our individual nature in relationship with the larger whole.


Our health is deeply interlaced with how we live our lives, the choices we make, the thoughts and ideas we create, our beliefs, relationships, and environment. As much as health is a balanced state of physical functioning, it is also a balanced state of mind, of our senses, of exuberance and purpose.


Embodying Health is spiritual activism

When we embody the principles of health (which include

conscious choice-making, relationship, and mindfulness) we are creating an internal environment that deeply affects the environment in our families and communities.

Click HERE to schedule an Ayurvedic Consultation

*In-person at my Berkeley, CA office 
*Skype appointments available for long-distance clients

I am teaching part of the Two-Month Introductory Ayurveda Course at Vedika Global College of Ayurveda in Emeryville, CA. 


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don’t be shy...
email
kate@embodiedhealth.com
phone
531-7818

on the internet:
http://www.embodiedhealth.com

LinkedIn Profile: http://www.linkedin.com/pub/kate-shankari-sadowsky/1a/586/564

links:
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