Bodywork is a conversation, not a lecture. With a combination of presence and pressure, both mind and body achieve the deep relaxation necessarily to shift underlying patterns and tensions.
Encountering a state of deep relaxation gives us the opportunity to approach life, work, family, and the art of being embodied in new ways.
According to Ayurveda, the skin and the mind are connected (and, in fact, both are formed from the same layer as embryos). Warmed medicated oils are digested through the skin, affecting the deeper tissues of the body as well as the mind.
Mondays at Sphere Women’s Coworking & Wellness: 1212 Broadway, 3rd Floor, Oakland (men can also receive services here)
Wednesdays at Rudramandir: 830 Bancroft Way, Berkeley, CA
Bodywork Modalities: Swedish, deep-tissue, pre- and postnatal, injury and chronic pain support.
Session times indicate hands-on time (as long as you arrive at or before your appointment time). Tips are always accepted and never expected.
Ayurvedic treatments for Ayurveda clients:
Abhyanga (traditional medicated oil massage): $125
Shiro Abhyanga (medicated oil massage on the head): $45